WHAT IS YOGA TUNE UP?
Life is filled with stress, and the body has a tendency to absorb that tension, storing it in the muscles, joints and connective tissue. This ends up restricting the natural flow of blood, lymph, and nerve impulses, which can lead to chronic stress patterns that further exaggerate physical tension. The Yoga Tune Up® Therapy Balls are a remedy that can help to loosen up overworked or underused areas that have become tension “hot spots.” The balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions in a deep penetrating way, much like the hands of a skilled massage therapist. These balls put you in control of your own self-healing as you are in charge of the pressure and pace of your massage.
YTU therapy balls help relieve:
Yoga Tune Up®Therapy Ball programs are available for the upper and lower body, and as a complete set of both programs. Click here to learn more about YTU Therapy Ball products.
Pilates mat, mixed level @Naya Yoga & Pilates, Tuesdays 9-10am.
Pilates Reformer Level 1-2 @Naya Yoga & Piates, Tuesdays 10-11am. (www.naya.ae)
Enjoy one to one attention and a class that caters to your needs.
1 drop in session AED450
Package of 5 sessions AED2,000
Package of 10 sessions AED3,600
Contact me for more information: firstname.lastname@example.org