OMG pole dancing is awesome! I tried it a few times in South Africa and now in Dubai and I love it just as much! It gets you working really hard, especially in the upper body - climbing up that pole is work!
I also loved that you can get a workout to the latest tunes, and that the environment is really relaxed and friendly - no unfriendly gym bunnies or competitive people.
Seriously if you haven't tried it, do, it's really empowering and will do so much for your self-confidence.
I also loved that you can get a workout to the latest tunes, and that the environment is really relaxed and friendly - no unfriendly gym bunnies or competitive people.
Seriously if you haven't tried it, do, it's really empowering and will do so much for your self-confidence.
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